Strawberry Banana Smoothie Bowl

This delicious strawberry banana smoothie bowl is the perfect way to start your day. Packed with nutrients and antioxidants, this healthy breakfast option will leave you feeling satisfied and energized all morning long. It can also be the perfect snack or even a dessert!

The best part about this recipe is that it’s so easy to make! Simply blend together some fresh strawberries, bananas, and almond milk, then top with your favorite toppings. I love adding a little bit of granola and honey for a sweet crunch.

If you prefer traditional, then make this avocado strawberry banana smoothie instead!

smoothie bowl topped with shredded coconut chia seeds and a whole strawberry

Ingredients

1 cup frozen strawberries (155g)
1 ½ frozen bananas
2 tablespoons coconut milk solid (30ml)
1 tablespoon shredded coconut (7g)

glass bowls of bananas strawberries and coconut on white table

Handy Kitchen Tools

three bowls of strawberry banana smoothie

How to Make a Strawberry Banana Smoothie Bowl

Remove the stems from the strawberries (if not frozen) and add them with a banana and the coconut milk solid into a blender or food processor.

strawberries and bananas with yogurt in blender

Pulse the mixture until it is smooth and has no lumps remaining. This usually takes around 1 minute. Pour into a bowl and top with shredded coconut.

strawberry banana smoothie bowl in wood bowl

You can also top it with chia seeds, hemp hearts, or chopped nuts if desired.

smoothie bowls topped with coconut and sliced strawberries

Frequently Asked Questions

What Makes a Smoothie Bowl Different?

A smoothie bowl is similar to a regular smoothie, but thicker and more nutrient-dense. This means that you can use less liquid in the recipe, resulting in a thicker consistency. Smoothie bowls are also served in a bowl instead of a cup and often include toppings like fresh fruit, nuts, granola, coconut flakes, and seeds. This makes them a great option for breakfast, snacks, or even dessert!

You eat a smoothie bowl with a spoon, so it takes a bit longer but is ideal if you want more texture from toppings.

How Do You Thicken a Smoothie Bowl?

The best way to thicken a smoothie bowl is by freezing the fruits or adding ingredients like chia seeds. You can also add some yogurt or avocado for added creaminess and texture.

Remember that you can always add more, but it's hard to take anything out. So, when adding liquid, or in this case, coconut cream/milk solid, starting with less is best.

Are Smoothie Bowls Good For You?

Yes! Smoothie bowls are full of vitamins and minerals, making them a great option for breakfast or a snack. They also provide lasting energy thanks to the combination of fruit, protein, and healthy fats. All in all, smoothie bowls make a delicious and nutritious addition to any meal plan.

Of course, you must remember everything in moderation, and additions/toppings can add to the calories and fats. So, skipping the candy pieces and similar items will keep it healthy and still flavorful.

Can You Make Smoothie Bowls Ahead of Time?

Yes, you can absolutely make smoothie bowls ahead of time. Simply blend together your ingredients and store them in the refrigerator until ready to enjoy. You can also freeze toppings like granola or nuts for a crunchy texture.

If you are using frozen fruit in your smoothie bowl, you may find the texture is not as good once it thaws. So, I recommend that since this is so fast and easy to make, you only prepare them right before eating. To make it easier on yourself, make smoothie packs by prepping the ingredients in a bag and keeping them in the freezer to grab and blend.

strawberry smoothie banana bowl in wood bowls on teal tablecloth

What Can I Top Smoothie Bowls With?

One of the most popular things about a smoothie bowl is the addition fo texture from the toppings. This particular recipe adds coconut flakes, but there are tons of options you can consider. Below are a few more to consider.

Chopped pecans, walnuts, peanuts, almonds, macadamia nuts, or hazelnuts.
Hemp hearts, chia seeds, or bee pollen.
Sliced fresh fruit.
Granola or cookie crumbles.

Added protein powder in the smoothie bowl is another good idea! You can match the powder to the flavor of the smoothie bowl, or use a basic vanilla that compliments any fruit flavor.

wood bowl of smoothie topped by coconut and sliced strawberries

More Easy Recipes

If you like this for breakfast, then you will like some of our other delicious recipes below. These include some of our favorite sweet ideas that are great for breakfast or brunch. Make sure that you take a moment to check them out and bookmark the recipes. You can also print out the recipes or pin them to Pinterest to keep handy!

📖 Recipe

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